Connect with me
I offer a complimentary 15-minute consultation to genuinely understand your needs and explore how we can work together. This initial conversation is a great opportunity for you to get a feel for my approach and to discuss what you hope to achieve through therapy. Reach out today, and let’s take that first step towards your well-being together.
Session Lengths
Standard Sessions: Typically, individual and teen therapy sessions last 50 minutes. Extended sessions are available on request for deeper exploration or intensive work. Parent coaching and group sessions may vary based on the specific needs and structure of the session.
Telehealth Technology
All telehealth sessions are conducted via secure, HIPAA-compliant platforms to ensure privacy and confidnetiality.
Pricing and Insurance
I practice, No Surprises Act/Good Faith Estimate. Please check out our Payment and Insurance page for a complete description of how fees work.

Taking the First Step
Beginning therapy is a courageous decision, and I'm here to make it easier. We'll start with a free 15-minute consultation in a warm, judgment-free space, where you can share your story and learn how I can help. I offer flexible scheduling with both in-person and telehealth options to accommodate your needs.